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Assignment 2: Reflection sample essay

Overall I am doing pretty well with each of the four components of interpersonal effectiveness, competence, emotional intelligence, mindfulness and ethics. The person I interviewed as my partner, was my sister Tanya. This is how she thinks I am doing on each of the four components: She thinks that my interpersonal effectiveness: I have great relationships with family and close friends. She also says that I have a good balance between priorities and self-indulgence. Tanya also says that I have self-respect and I respect others as well. Now with the competence component she thinks that I am successful in everything as long as I stay focused on my goal. Tanya also says that I have accomplished and mastered several things such as earning an Associate’s Degree, a computer skills certificate, an office skills certificate, and I have long time experience in cashiering. She says that I am very in tune to others emotions and that I am a very emotional person myself.

My sister also tells me that I instinctively know when someone is happy, sad, angry, or just simply needs a hug. She also tells me that I am very emotional and I outwardly show those emotions. With mindfulness and ethics my sister says that I demonstrate effective mindfulness in my everyday tasks, which leads to good ethical decisions. She also says that I am very mindful when it comes to making all of my decisions. In a nut shell my sister is trying to get across that because I am very mindful of the choices I make, it reflects on my highly ethical standards and practices. The results of the Emotional Intelligence Self-Assessment Test in Module 1 were very accurate. I have learned that what my sister has written about me is very accurate with what the assessment test has informed me of my true emotional intelligence assessment, which I have known all along. Although, I need to work on the competence more.

These tenets of interpersonal communication affects me positively in my personal life and my academic life, but my professional life I have some ways to go yet. Two key insights for this assignment for me would be that I found out that I am more competent than I thought I was, (I still need to work on this area.) and I have very good emotional intelligence. Looking back on the goals that I set for myself, the new behaviors that I can practice that will help me reach them are the four components of emotional intelligence, interpersonal effectiveness, competence, mindfulness and ethics. I take pride in myself because I do my best to always use the above mentioned components all day, every day.

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