Assignment: due today
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Individual Protein Article Research |
Read the following articles:
· Centers for Disease Control and Prevention: “Protein†and Fitday “5 Negative High Protein Diet Effects†both located on your student page.
Write a 350- to 700-word response in APA format. Address the following:
· What is protein? · What are the types of proteins? · Explain the role of amino acids in building protein. · Describe risks associated with protein deficiency and overconsumption. · How much protein do you need according to your age and gender? · What are some healthy nutrient sources of protein? · What are three negative effects of high-protein diets? |
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