Experimental in a Kitchen: different cooking meat type (Lam meat, Chicken meat, shrimp, and Turkey
This is because too much cholesterol leads to obesity which is a risk factor to many heart related diseases. The risk of taking too much cholesterol has led o the question of whether people should stop taking meat altogether. However, it has been observed that meat is a better source of many nutrients such as omega 3, vitamin Bs , iron and zinc compared to other sources.
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